RECOVERY WELLNESS PERFORMANCE

-Employs negative pressure by suction

-Lifts connective tissue & drains toxins

-Increases blood flow & circulation

-Loosens tight muscles & adhesions

-Stimulates digestion & congestion 

-Strengthens the immune system

Reduces pain, inflammation, muscular aches, arthritis, injuries, athletic stress, anxiety, sluggish colon, chronic fatigue, congested lymph, toxicity, headaches, sinusitis, colds & flu 

-Gua Sha uses smooth edged tools

-Tools are utilized for soft tissue recovery

-Scraping stimulates microcirculation

-Breaks up adhesions to restore mobility

-Relieves tension from muscles

-Reduces inflammation & soreness

Promotes blood circulation, lymphatic drainage, skin purging toxins & immune strength

-Near Infrared Light speeds healing

-LED Light penetrates on a cellular level

-Reduces muscle tension 

-Stimulates blood cell regeneration

-Boost immune health & skin purification

Decreases pain, inflammation, adhesions, muscular aches, recovery time, poor circulation, sprains, strains, stress, anxiety & skin congestion 

-Delivers acoustic waves to injured areas

-Breaks down scar tissue 

-Stimulates collagen production 

-Produces new blood vessel formation

-Reduces chronic inflammation

Accelerates tissue repair, cell growth, fibroblasts, bone healing & microscopic circulation

-Cold Laser uses photons to reduce pain 

-Speeds wound healing

-Promotes tissue & cell regrowth

-Improves nerve damage 

-Reduces scar tissue formation

Decreases aches, pain, inflammation, sprains, tendonitis, bursitis & edema

-Taping provides support & pain relief

-Protects muscle & joint injuries

-Tape is breathable & flexible 

-Can be paired with ice, heat & topicals

Enhances support during & after activities, recovery, sprains, strains, subluxations & tendonitis 

-Ultrasound uses continuous sound waves

-Microscopic vibrations penetrate tissues

-Warming effect encourages healing

-Decreases pain & swelling

Treats various musculoskeletal issues, tissue injuries, pain, muscle spasms, sprains, carpal tunnel & bursitis

-E-Stim creates electric impulses 

-Electrodes are placed directly on skin

-Stimulates muscle contractions

-Increases circulation to tissues

Provides muscle growth & recovery by utilizing electrical currents for acute & chronic pain 

-Percussion rapidly strikes muscle tissue 

-Increases blood flow with vibration

-Massage distributes & thins fascia fluid

-Helps muscle fibers to release lactic acid

Provides relaxation & recovery to muscles before & after workouts 

-Traction is a form of decompression 

-Alleviates pain & pressure 

-Allows spacing in the vertebrae

-Helps with disc herniation & sciatica 

Reduces pain & pressure by stretching compressed nerves, muscles, ligaments & bones

-Compression increases blood circulation

-Reduces pain & swelling

-Prevents deep vein thrombosis

-Assists with lymphedema 

Aids in improving blood flow, edema, muscle soreness, blood clots, DVT & leg ulcers 

-Reiki means universal energy

-Encourages emotional & physical healing

-Promotes relaxation & reduces stress

-Utilizes gentle hand movements

-Treats mind, body & spirit

Improves relaxation, depression, anxiety, fatigue, energy, peace, emotional blocks, centering & wellbeing